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About me
Personal notes
Anil Kumar was born in India and has completed his P. G. Diploma in Yoga and Masters in Yoga and Certified in Food and Nutrition, receiving training from many learned Yogic teachers. He has been teaching Yoga since 2001 in various organizations including the Indo-American School, Vivekananda Yuva Kenda, Ayursukha, and is the current Yoga in-charge of Ramakrishna Mission Ashrama in Visakhapatnam, India where he lives. His teaching focuses on improving physical and mental well-being through the practice of Asanas (postures), Pranayama (breathing exercises), Meditation and self-development techniques which help individuals grow to higher level of consciousness. He has conducted various Yoga programs including the training of Central Reserve Police Force officers, classes in Samskar Sibhir, classes for prisoners at Central Jail Visakhapatnam, a yoga workshop in Rajahmundry, and a Yoga training camp for the Visakhapatnam Airport staff. Anil is also experienced at teaching therapeutic yoga and prenatal yoga, obesity Yoga etc., and treats patients with proper yoga techniques and diet plans.
Through practice comes Yoga, through Yoga comes knowledge, through knowledge love, and through love bliss.
-Swami Vivekananda
Experience
Experience of more than 20 years in teaching Yoga and Mediation helped me create course modules that perfectly suits your personal and group requirements. Having learnt the fundamental concepts of Yoga from the gurus of a great lineage, I strive to pass on the Yogic knowledge in an authentic and traditional Indian form.
Digital Classes
Complete online classes via ZOOM and other platforms. Both Group and Individual training options.
Offline Training
Group classes and Personal training options in offline mode.
Therapeutic Yoga
Consultation on Prenatal Yoga, Nutrition counselling, Stress management and Personality development sessions.